{"id":170,"date":"2021-02-11T15:37:55","date_gmt":"2021-02-11T15:37:55","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=170"},"modified":"2024-06-04T23:25:38","modified_gmt":"2024-06-04T20:25:38","slug":"hakkimda","status":"publish","type":"page","link":"https:\/\/www.pilatesdoktor.com\/dr\/hakkimda\/","title":{"rendered":"Hakk\u0131mda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"170\" class=\"elementor elementor-170\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbe7c31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbe7c31\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df9f694\" data-id=\"df9f694\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec3bf9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec3bf9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e04f7e\" data-id=\"1e04f7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2ec88f9 elementor-tabs-alignment-center vamtam-has-disable-def-anim elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"2ec88f9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{width:25%;flex-shrink:0}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active{border-inline-end-style:none}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{height:999em;width:0;right:0;border-inline-end-style:solid}.elementor-widget-tabs.elementor-tabs-view-vertical 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.elementor-tab-mobile-title{padding:10px;cursor:pointer}.elementor-widget-tabs .elementor-tab-content{padding:20px;display:none}@media (max-width:767px){.elementor-tabs .elementor-tab-content,.elementor-tabs .elementor-tab-title{border-style:solid solid none}.elementor-tabs .elementor-tabs-wrapper{display:none}.elementor-tabs .elementor-tabs-content-wrapper{border-bottom-style:solid}.elementor-tabs .elementor-tab-content{padding:10px}}@media (min-width:768px){.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs{display:flex}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{flex-direction:column}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-content-wrapper{flex-grow:1;border-style:solid solid solid none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4901\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4901\" aria-expanded=\"false\">E\u011fitim Hayat\u0131m<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4902\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4902\" aria-expanded=\"false\">Hedeflerim<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-4903\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4903\" aria-expanded=\"false\">Bak\u0131\u015f A\u00e7\u0131m<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-4901\" aria-expanded=\"false\">E\u011fitim Hayat\u0131m<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4901\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4901\" tabindex=\"0\" hidden=\"false\"><p>E\u011fitim hayat\u0131m\u0131 T\u0131p Doktoru olarak tamamlay\u0131p, acil servis ve i\u015fyeri hekimi olarak bir s\u00fcre \u00e7al\u0131\u015ft\u0131m. \u0130la\u00e7 sekt\u00f6r\u00fcnde 6 y\u0131l \u00e7al\u0131\u015ft\u0131ktan sonra, Pilates yapmaya ba\u015flad\u0131m ve y\u0131llard\u0131r \u00e7ekti\u011fim bel a\u011fr\u0131mdan kurtuldum. Pilates e\u011fitmeni olmaya karar verdim, 8 y\u0131l boyunca farkl\u0131 yerlerden e\u011fitim al\u0131p Pilates dersleri vermeye ba\u015flad\u0131m. 2019 y\u0131l\u0131nda Romana\u2019s Pilates Uluslararas\u0131 okulunun \u0130stanbuldaki \u00f6\u011frencisi Burak Y\u0131ld\u0131r\u0131m ile tan\u0131\u015ft\u0131m, bir s\u00fcre ders ald\u0131ktan sonra okula girmek i\u00e7in ba\u015flang\u0131\u00e7 s\u0131nav\u0131m\u0131 T\u00fcrkiye Direkt\u00f6r\u00fc Emre Onuk\u2019un \u00a0Ankara\u2019daki \u00a0OnukPilates st\u00fcdyosunda verdim ve ger\u00e7ek metodla e\u011fitimim ba\u015flad\u0131.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4902\" aria-expanded=\"false\">Hedeflerim<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4902\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4902\" tabindex=\"0\" hidden=\"hidden\"><p>Sistemdeki tan\u0131ma g\u00f6re Advanced(ileri seviye) pratik s\u0131nav\u0131m\u0131 verince, Level V Romana\u2019s Pilates Instructor(e\u011fitmen) olarak Uluslararas\u0131 ge\u00e7erlili\u011fi olan sertifikam\u0131 alaca\u011f\u0131m. Hekimlik ve insan bedenini optimum sa\u011fl\u0131\u011fa ta\u015f\u0131yan Pilates sistemini birarada sunaca\u011f\u0131m muayenehanemde; insanlar\u0131n, beden, zihin ve ruh b\u00fct\u00fcn\u00fcnde sa\u011fl\u0131kl\u0131 hale ula\u015fmalar\u0131 i\u00e7in hizmet verece\u011fim.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-4903\" aria-expanded=\"false\">Bak\u0131\u015f A\u00e7\u0131m<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4903\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-4903\" tabindex=\"0\" hidden=\"hidden\"><p>T\u0131bb\u0131n sadece hastal\u0131klar\u0131n tedavisi de\u011fil, ayn\u0131 zamanda hastalar\u0131n genel ya\u015fam kalitesini art\u0131rmak i\u00e7in bir ara\u00e7 oldu\u011funa inan\u0131yorum.\u00a0 Etik de\u011ferlere ve profesyonel standartlara ba\u011fl\u0131 kalarak, her zaman en g\u00fcncel ve etkili tedavi y\u00f6ntemlerini uygulamaya \u00e7al\u0131\u015f\u0131yorum. Mesleki bilgimi s\u00fcrekli g\u00fcncelleyerek ve yeni teknolojilere a\u00e7\u0131k olarak, hastalar\u0131ma en iyi sa\u011fl\u0131k hizmetini sunma hedefindeyim.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a24d85 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a24d85\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-726a537\" data-id=\"726a537\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad8d954 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ad8d954\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>K\u00fcresel olarak, Koruyucu hekimli\u011fin hastal\u0131klar\u0131n ortaya \u00e7\u0131kmas\u0131n\u0131 \u00f6nlemekte ne kadar \u00f6nemli oldu\u011funu \u00f6\u011frendik.&nbsp;<span style=\"background-color: var( --e-global-color-vamtam_accent_4 ); color: var( --e-global-color-vamtam_accent_2 ); letter-spacing: var( --e-global-typography-vamtam_primary_font-letter-spacing ); text-transform: var(--vamtam-primary-font-transform,none);\">Y\u0131k\u0131c\u0131 sa\u011fl\u0131k sonu\u00e7lar\u0131n\u0131n ve hastal\u0131k&nbsp; komplikasyonlar\u0131n \u00f6nlenmesi, i\u015fleyen bir toplum hayat\u0131 i\u00e7in \u00e7ok \u00f6nemlidir. Kendi halinde faydal\u0131 bir \u00e7al\u0131\u015fma olarak g\u00f6r\u00fclen koruyucu hekimlik, \u00f6zellikle, florlanm\u0131\u015f su sistemlerinden yararlanan, fonksiyonel sanitasyon hizmetleri alan, besleyici g\u0131dalara eri\u015fimi olan ve g\u00fc\u00e7l\u00fc a\u015f\u0131lama programlar\u0131 olan&nbsp; Bat\u0131&#8217;da&nbsp; hafife al\u0131nmaktad\u0131r.&nbsp;<\/span><\/p>\n<p><span style=\"background-color: var( --e-global-color-vamtam_accent_4 ); color: var( --e-global-color-vamtam_accent_2 ); letter-spacing: var( --e-global-typography-vamtam_primary_font-letter-spacing ); text-transform: var(--vamtam-primary-font-transform,none);\">&nbsp;Koruyucu hekimli\u011fin genel amac\u0131 hastal\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131n\u0131 sa\u011flamak, ya da&nbsp;<\/span><span style=\"color: var( --e-global-color-vamtam_accent_2 ); letter-spacing: var( --e-global-typography-vamtam_primary_font-letter-spacing ); text-transform: var(--vamtam-primary-font-transform,none); background-color: var( --e-global-color-vamtam_accent_4 );\">hastal\u0131\u011f\u0131n ortaya \u00e7\u0131kma \u015fans\u0131n\u0131 azaltmak veya&nbsp; komplikasyonlar\u0131n hafifletilmesidir.<\/span><\/p>\n<p>Bu y\u00fczy\u0131lda kar\u015f\u0131m\u0131za \u00e7\u0131kan hastal\u0131kla, d\u00fcnyam\u0131z\u0131n temel halk sa\u011fl\u0131\u011f\u0131n\u0131 yeniden \u00f6\u011frenmesini sa\u011flad\u0131.<\/p>\n<p>El y\u0131kama gibi temel halk sa\u011fl\u0131\u011f\u0131 uygulamalar\u0131n\u0131 hat\u0131rlarken, sosyal mesafe ve maske takma gibi yeni terimleri \u00f6\u011frendi. Ge\u00e7mi\u015fte hastal\u0131klar\u0131n \u00f6nlenmesi i\u00e7in bir\u00e7ok ki\u015fi sa\u011fl\u0131k sonu\u00e7lar\u0131n\u0131 bireysel \u00e7abalarla \u00f6nlemeye y\u00f6nelmi\u015ftir.<\/p>\n<p>Ancak COVID-19 pandemisi bize \u015funu \u00f6\u011fretti ki ,toplumsal sa\u011fl\u0131k \u00f6nlemlerinin \u00f6nemi ve motive edici&nbsp; bir halk sa\u011fl\u0131\u011f\u0131 zihniyeti olu\u015fturmak ,yerel topluluklar ve global anlamda \u00e7ok daha \u00f6nemli. Her ne kadar toplumsal sa\u011fl\u0131k \u00f6nlemlerinin \u00f6nemini \u00f6\u011frenmemiz i\u00e7in zorlu bir yolculuk olsa da ,koruyucu hekimlik ve toplum sa\u011fl\u0131\u011f\u0131n\u0131n, g\u00fcnl\u00fck ya\u015famlar\u0131m\u0131zda ne kadar hayati kavramlar oldu\u011funu bize hat\u0131rlatt\u0131.<br><span style=\"font-size:7.0pt;line-height:107%;\nfont-family:&quot;ArialMT&quot;,sans-serif;mso-fareast-font-family:Aptos;mso-fareast-theme-font:\nminor-latin;mso-bidi-font-family:ArialMT;mso-ansi-language:TR;mso-fareast-language:\nEN-US;mso-bidi-language:AR-SA\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;YALE JOURNAL OF BIOLOGY AND MEDICINE 94 (2021),\npp.1-3.<\/span><br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4535b42\" data-id=\"4535b42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-676ac22 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"676ac22\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;imageGrowWithScaleLeft&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"vamtam-image-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"700\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglik-doktor.jpg\" class=\"attachment-full size-full wp-image-23411\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglik-doktor.jpg 683w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglik-doktor-293x300.jpg 293w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4b3c9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4b3c9b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7618f3c\" data-id=\"7618f3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca5c57d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ca5c57d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Sa\u011fl\u0131kta G\u00fcven<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe2d01 elementor-widget elementor-widget-text-editor\" data-id=\"abe2d01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sa\u011fl\u0131\u011f\u0131n sadece fiziksel bir durum olmad\u0131\u011f\u0131n\u0131, ayn\u0131 zamanda zihinsel ve sosyal unsurlarla da ba\u011flant\u0131l\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Bu nedenle, hastalar\u0131m\u0131 de\u011ferlendirirken onlar\u0131n ya\u015fam tarzlar\u0131n\u0131, duygusal durumlar\u0131n\u0131 ve sosyal \u00e7evrelerini de g\u00f6z \u00f6n\u00fcnde bulunduruyorum.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7fe0243 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fe0243\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a92fe6f\" data-id=\"a92fe6f\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-b93c44b elementor-widget elementor-widget-image\" data-id=\"b93c44b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"92\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2021\/06\/Classes.svg\" class=\"attachment-full size-full wp-image-11718\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8153b0 elementor-widget elementor-widget-heading\" data-id=\"e8153b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">G\u00fcncel Bilgi<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24e107 elementor-widget elementor-widget-text-editor\" data-id=\"a24e107\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bilimsel geli\u015fmeleri yak\u0131ndan takip etmek ve bu bilgileri prati\u011fime entegre etmek, mesleki sorumlulu\u011fumun bir par\u00e7as\u0131. T\u0131bbi bilgimi s\u00fcrekli g\u00fcncelleyerek ilerliyorum.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aca58c0\" data-id=\"aca58c0\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-dad8135 elementor-widget elementor-widget-image\" data-id=\"dad8135\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"93\" height=\"96\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2021\/06\/Team.svg\" class=\"attachment-full size-full wp-image-11719\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5371924 elementor-widget elementor-widget-heading\" data-id=\"5371924\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Etik & \u015eeffaf<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9475b16 elementor-widget elementor-widget-text-editor\" data-id=\"9475b16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sa\u011fl\u0131k hizmetlerinde etik ilkelerden \u00f6d\u00fcn vermeden, \u015feffafl\u0131k, d\u00fcr\u00fcstl\u00fck ve empatiyle hareket ederek, hastalar\u0131ma en iyi bak\u0131m\u0131 sunmay\u0131 hedefliyorum.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79266f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79266f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a667164\" data-id=\"a667164\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d246597 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d246597\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u0131bbi E\u011fitim<br>Sertifikalar\u0131m<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59dd3ff elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"59dd3ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gaziantep \u00d6zel G\u00fcney F\u0131rat Lisesi, Matematik, 1992 <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c7ukurova \u00dcniversitesi, T\u0131p Fak\u00fcltesi, 1998<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anadolu \u00dcniversitesi, \u0130\u015fletme, 2009<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anadolu \u00dcniversitesi, Tar\u0131m, 2015<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anadolu \u00dcniversitesi, A\u015f\u00e7\u0131l\u0131k<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8ca36fc\" data-id=\"8ca36fc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f9847 elementor-align-left rotate-270 elementor-icon-list--layout-inline elementor-list-item-link-inline elementor-widget elementor-widget-icon-list\" data-id=\"83f9847\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-love-hands\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bilim Temelinde Geni\u015f Bak\u0131\u015f A\u00e7\u0131s\u0131 \u0130le<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-901f4c9\" data-id=\"901f4c9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-a8d7948 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a8d7948\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.youtube.com\/watch?v=VdxDnuXj4yc\">\n\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-star\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe0d67d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe0d67d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10c09c5\" data-id=\"10c09c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2439c99 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2439c99\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Daha Sa\u011fl\u0131kl\u0131 Bir<br> \nYa\u015fam <br> \u0130\u00e7in.<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5087aab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5087aab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4db1453\" data-id=\"4db1453\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-d2b1c23 elementor-widget elementor-widget-image\" data-id=\"d2b1c23\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-muayene.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"doktor-muayene\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2NzUsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvZG9rdG9yLW11YXllbmUuanBnIn0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"640\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-muayene.jpg\" class=\"attachment-full size-full wp-image-23675\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-muayene.jpg 614w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-muayene-288x300.jpg 288w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-92c35a1 elementor-widget elementor-widget-image\" data-id=\"92c35a1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/operasyon.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"operasyon\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM0MTUsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvb3BlcmFzeW9uLmpwZyJ9\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"906\" height=\"548\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/operasyon.jpg\" class=\"attachment-full size-full wp-image-23415\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/operasyon.jpg 906w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/operasyon-300x181.jpg 300w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/operasyon-768x465.jpg 768w\" sizes=\"(max-width: 906px) 100vw, 906px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-70b68cd\" data-id=\"70b68cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-75e9569 elementor-widget elementor-widget-image\" data-id=\"75e9569\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:750}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/deney.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"deney\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2NjgsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvZGVuZXkuanBnIn0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"732\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/deney.jpg\" class=\"attachment-full size-full wp-image-23668\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/deney.jpg 586w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/deney-240x300.jpg 240w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7467149\" data-id=\"7467149\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-c4d7b77 elementor-widget elementor-widget-image\" data-id=\"c4d7b77\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:650}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktorr-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"doktorr (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2NjAsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvZG9rdG9yci0xLmpwZyJ9\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"354\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktorr-1.jpg\" class=\"attachment-full size-full wp-image-23660\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktorr-1.jpg 550w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktorr-1-300x193.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-18dff70 elementor-widget elementor-widget-image\" data-id=\"18dff70\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/ameliaytt.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"ameliaytt\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2NjYsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvYW1lbGlheXR0LmpwZyJ9\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"430\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/ameliaytt.jpg\" class=\"attachment-full size-full wp-image-23666\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/ameliaytt.jpg 586w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/ameliaytt-300x220.jpg 300w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-cae503c elementor-widget elementor-widget-image\" data-id=\"cae503c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:950}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/rontgen-filmi.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"rontgen-filmi\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2NjIsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvcm9udGdlbi1maWxtaS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"586\" height=\"430\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/rontgen-filmi.jpg\" class=\"attachment-full size-full wp-image-23662\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/rontgen-filmi.jpg 586w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/rontgen-filmi-300x220.jpg 300w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b6b86b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b6b86b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bf76f71\" data-id=\"bf76f71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-fbdb801 elementor-widget elementor-widget-image\" data-id=\"fbdb801\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:850}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-goz.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"doktor-goz\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM2ODAsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvZG9rdG9yLWdvei5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"380\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-goz.jpg\" class=\"attachment-full size-full wp-image-23680\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-goz.jpg 614w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/doktor-goz-300x186.jpg 300w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b188d6e\" data-id=\"b188d6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4767fcc elementor-widget elementor-widget-image\" data-id=\"4767fcc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:900}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglikk.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"saglikk\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM0MTYsInVybCI6Imh0dHBzOlwvXC93d3cucGlsYXRlc2Rva3Rvci5jb21cL2RyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNVwvc2FnbGlray5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"764\" height=\"474\" src=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglikk.jpg\" class=\"attachment-full size-full wp-image-23416\" alt=\"\" srcset=\"https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglikk.jpg 764w, https:\/\/www.pilatesdoktor.com\/dr\/wp-content\/uploads\/2024\/05\/saglikk-300x186.jpg 300w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4142689 elementor-hidden-phone\" data-id=\"4142689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aebd118 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aebd118\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2435310\" data-id=\"2435310\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf298bc elementor-widget elementor-widget-heading\" data-id=\"cf298bc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Her Ad\u0131mda Uzman Deste\u011fi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69a0ac elementor-widget elementor-widget-text-editor\" data-id=\"a69a0ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>S\u0131k Sorulan Sorular<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-a4de479 elementor-widget elementor-widget-toggle\" data-id=\"a4de479\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-toggle{text-align:start}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1721\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1721\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ailemde kalp hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc var. Benim i\u00e7in ne t\u00fcr \u00f6nleyici tedbirler \u00f6nerirsiniz?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1721\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1721\"><p>Ailede kalp hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc olmas\u0131, sizin de risk alt\u0131nda olabilece\u011finiz anlam\u0131na gelir. Sa\u011fl\u0131kl\u0131 beslenme, d\u00fczenli egzersiz, sigara ve alkol kullan\u0131m\u0131ndan ka\u00e7\u0131nma gibi ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri yapman\u0131z \u00f6nemlidir. Ayr\u0131ca, d\u00fczenli sa\u011fl\u0131k kontrolleri yapt\u0131rarak kolesterol, kan bas\u0131nc\u0131 ve kan \u015fekeri seviyelerinizi takip etmeniz gerekir.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1722\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1722\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Uzun s\u00fcreli bilgisayar kullan\u0131m\u0131 sonras\u0131 g\u00f6zlerimde a\u011fr\u0131 ve bulan\u0131kl\u0131k ya\u015f\u0131yorum. Ne yapmal\u0131y\u0131m?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1722\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1722\"><p>Uzun s\u00fcreli bilgisayar kullan\u0131m\u0131, g\u00f6z yorgunlu\u011funa ve kurulu\u011funa neden olabilir. 20-20-20 kural\u0131n\u0131 uygulaman\u0131z\u0131 \u00f6neririm: Her 20 dakikada bir, 20 saniye boyunca 20 feet (yakla\u015f\u0131k 6 metre) uza\u011fa bak\u0131n. Ayr\u0131ca, bilgisayar ekran\u0131n\u0131z\u0131n g\u00f6z hizas\u0131nda oldu\u011fundan emin olun ve d\u00fczenli olarak g\u00f6zlerinizi k\u0131rp\u0131n.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1723\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1723\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Son zamanlarda s\u00fcrekli yorgun hissediyorum. Bunun nedeni ne olabilir ve nas\u0131l bir yol izlemeliyim?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1723\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1723\"><p>S\u00fcrekli yorgunluk, bir\u00e7ok fakt\u00f6rden kaynaklanabilir, \u00f6rne\u011fin uyku bozukluklar\u0131, anemi, tiroid problemleri veya kronik stres. Size kapsaml\u0131 bir sa\u011fl\u0131k kontrol\u00fc yaparak bu durumun alt\u0131nda yatan nedeni belirlememiz gerekecek. Kan testleri ve gerekti\u011finde di\u011fer tetkiklerle durumu de\u011ferlendirebiliriz.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>E\u011fitim Hayat\u0131m Hedeflerim Bak\u0131\u015f A\u00e7\u0131m E\u011fitim Hayat\u0131m E\u011fitim hayat\u0131m\u0131 T\u0131p Doktoru olarak tamamlay\u0131p, acil servis ve i\u015fyeri hekimi olarak bir s\u00fcre \u00e7al\u0131\u015ft\u0131m. \u0130la\u00e7 sekt\u00f6r\u00fcnde 6 y\u0131l \u00e7al\u0131\u015ft\u0131ktan sonra, Pilates yapmaya ba\u015flad\u0131m ve y\u0131llard\u0131r \u00e7ekti\u011fim bel a\u011fr\u0131mdan kurtuldum. Pilates e\u011fitmeni olmaya karar verdim, 8 y\u0131l boyunca farkl\u0131 yerlerden e\u011fitim al\u0131p Pilates dersleri vermeye ba\u015flad\u0131m. 2019 y\u0131l\u0131nda&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/pages\/170"}],"collection":[{"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":31,"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/pages\/170\/revisions"}],"predecessor-version":[{"id":987664,"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/pages\/170\/revisions\/987664"}],"wp:attachment":[{"href":"https:\/\/www.pilatesdoktor.com\/dr\/wp-json\/wp\/v2\/media?parent=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}